1. Dimension.
2. Material: Alloy Steel Vinyl.
3. Dumbbells can easily be adjusted from 2.5 to 24kg with the twist of a dial.
4. Easily go from one muscle group to the next. Dumbbell set can be used for chess press, shoulder press, bicep and tricep curls, raises, shrugs, squats and lunges. With the wide weight range, go from heavy exercises to light exercises.